Brandon Nugent 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 134 |
January 25, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 134 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 130 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 138 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 135 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 133 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 138 |
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Workout Graph
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