Brandon Nugent 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 128 |
April 26, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 26 | 129 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 30 | 116 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 29 | 134 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 25 | 137 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 25 | 125 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 25 | 135 |
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Workout Graph
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