Brandon Nugent 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
59
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 127 |
April 28, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 | 145 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 30 | 135 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 145 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 | 144 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 28 | 145 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 | 157 |
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Workout Graph
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