Brandon Nugent 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 128 |
May 01, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 27 | 105 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 28 | |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 55 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 113 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 121 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 132 |
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Workout Graph
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