Brandon Nugent 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 126 |
May 13, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 | 133 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | 126 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 | 136 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 134 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 132 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 141 |
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Workout Graph
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