Brandon Nugent 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 118 |
May 20, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 767 | 57 | 26 | 131 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 29 | 121 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 29 | 138 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 25 | 134 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 26 | 135 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 25 | 131 |
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Workout Graph
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