Brandon Nugent 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 126 |
June 02, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 164 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 32 | 158 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 29 | 162 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 30 | 170 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 30 | 168 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 | 165 |
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Workout Graph
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