Brandon Nugent 40:00 row
8,467m
Meters
40:00.0
Time
2:21.7
Pace
480
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 130 |
October 01, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,467m | 2:21.7 | 123 | 723 | 23 | 135 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 26 | 135 |
| 16:00.0 | 1,699m | 2:21.2 | 124 | 727 | 24 | 132 |
| 24:00.0 | 1,681m | 2:22.7 | 120 | 713 | 22 | 138 |
| 32:00.0 | 1,663m | 2:24.3 | 116 | 700 | 23 | 136 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 24 | 136 |
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Workout Graph
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