Brandon Nugent 3:30 row
758m
Meters
3:30.0
Time
2:18.5
Pace
42
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 126 |
December 12, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 758m | 2:18.5 | 132 | 753 | 27 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 26 |
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