Brandon Nugent 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 30, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 26 | 132 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 130 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 133 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 138 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 136 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 127 |
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Workout Graph
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