Brandon Nugent 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 119 |
February 06, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 | 135 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 134 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 134 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 134 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 139 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 134 |
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Workout Graph
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