Brandon Nugent 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 119 |
February 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 25 | 132 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 123 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 137 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 135 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 134 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 132 |
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Workout Graph
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