Brandon Nugent 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 119 |
February 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 750 | 125 | 25 | 132 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 | 123 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 27 | 137 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 25 | 135 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 134 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.