Jacob Kerssemakers 10000m row
10,000
Meters
37:58.9
Time
1:53.9
Pace
704
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 117 |
June 16, 2025 18:01:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.9 | 10,000 | 1:53.9 | 237 | 1114 | 704 | 21 | 157 |
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1153 | 143 | 21 | 147 |
| 7:33.0 | 4,000 | 1:53.2 | 241 | 1129 | 142 | 21 | 155 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1100 | 140 | 21 | 159 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 139 | 21 | 159 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 140 | 22 | 165 |
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Workout Graph
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