Jacob Kerssemakers 10000m row
10,000
Meters
42:43.0
Time
2:08.1
Pace
660
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 111 |
December 20, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.0 | 10,000 | 2:08.1 | 166 | 927 | 660 | 20 | 151 |
| 10:27.7 | 2,000 | 2:36.9 | 91 | 768 | 134 | 16 | 143 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 22 | 155 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 23 | 157 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 928 | 128 | 21 | 155 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 21 | 148 |
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Workout Graph
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