Jacob Kerssemakers 5:12 row
1,008
Meters
5:12.0
Time
2:34.7
Pace
54
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 92 |
September 14, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 1,008 | 2:34.7 | 94 | 623 | 54 | 17 | 114 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 | 115 |
| 5:12.0 | 37 | 2:42.1 | 82 | 600 | 2 | 11 | 114 |
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Workout Graph
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