Jacob Kerssemakers 5:29 row
1,007
Meters
5:29.4
Time
2:43.5
Pace
52
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 95 |
September 28, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.4 | 1,007 | 2:43.5 | 80 | 568 | 52 | 16 | 110 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 17 | 114 |
| 5:29.4 | 70 | 3:30.0 | 38 | 367 | 3 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.