Jacob Kerssemakers 5:39 row
1,007
Meters
5:39.2
Time
2:48.4
Pace
51
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 106 |
October 20, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.2 | 1,007 | 2:48.4 | 73 | 541 | 51 | 18 | 111 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 | 115 |
| 5:39.2 | 111 | 2:56.5 | 64 | 459 | 5 | 18 | 107 |
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Workout Graph
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