Jacob Kerssemakers 5:43 row
1,469m
Meters
5:43.7
Time
1:56.9
Pace
96
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
August 22, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,469m | 1:56.9 | 219 | 1052 | 23 | 134 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 | 144 |
| 5:43.7 | 129m | 2:49.3 | 72 | 547 | 25 | 125 |