Jacob Kerssemakers 3:01 row
680m
Meters
3:01.2
Time
2:13.2
Pace
40
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Drag Factor | 146 |
August 27, 2016 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 680m | 2:13.2 | 148 | 809 | 16 | 112 |
| 3:01.2 | 681m | 2:13.0 | 149 | 811 | 16 | 112 |