Jacob Kerssemakers 3:16 row
736m
Meters
3:16.9
Time
2:13.7
Pace
43
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Drag Factor | 148 |
August 29, 2016 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 736m | 2:13.7 | 146 | 803 | 16 | 108 |
| 3:16.9 | 736m | 2:13.7 | 146 | 803 | 16 | 108 |