Jacob Kerssemakers 5:04 row
1,350m
Meters
5:04.1
Time
1:52.6
Pace
96
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
August 29, 2016 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,350m | 1:52.6 | 245 | 1143 | 20 | 143 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 144 |
| 5:04.1 | 13m | 2:37.6 | 89 | 607 | 143 |