Jacob Kerssemakers 3:34 row

801m

Meters

3:34.0

Time

2:13.5

Pace

47

Calories

107

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate17
Drag Factor156

September 05, 2016 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.0 801m 2:13.5 147 805 17 107
3:34.0 801m 2:13.5 147 805 17 107