Jacob Kerssemakers 10000m row
10,000m
Meters
37:27.4
Time
1:52.3
Pace
715
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
September 05, 2016 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.4 | 10,000m | 1:52.3 | 247 | 1148 | 23 | 167 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 23 | 160 |
| 7:15.7 | 4,000m | 1:48.9 | 271 | 1232 | 24 | 169 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 24 | 166 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 24 | 170 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 24 | 174 |