Jacob Kerssemakers 2:15 row
161m
Meters
2:15.6
Time
7:01.1
Pace
11
Calories
108
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Drag Factor | 135 |
September 05, 2016 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 161m | 7:01.1 | 5 | 316 | 11 | 108 |
| 2:15.6 | 162m | 6:58.5 | 5 | 316 | 11 | 108 |