Jacob Kerssemakers 3:19 row
736m
Meters
3:19.4
Time
2:15.4
Pace
43
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
September 10, 2016 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 736m | 2:15.4 | 141 | 784 | 17 | 108 |
| 3:19.4 | 737m | 2:15.2 | 141 | 786 | 17 | 108 |