Jacob Kerssemakers 8:34 row
1,916m
Meters
8:34.0
Time
2:14.1
Pace
77
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 11, 2016 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 1,916m | 2:14.1 | 145 | 799 | 26 | 138 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 140 |
| 8:34.0 | 705m | 2:31.7 | 100 | 644 | 27 | 136 |