Jacob Kerssemakers 3:11 row
706m
Meters
3:11.4
Time
2:15.5
Pace
41
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
September 12, 2016 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 706m | 2:15.5 | 141 | 783 | 16 | 109 |
| 3:11.4 | 707m | 2:15.3 | 141 | 785 | 16 | 109 |