Jacob Kerssemakers 3:12 row
719m
Meters
3:12.4
Time
2:13.7
Pace
43
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Drag Factor | 144 |
September 17, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 719m | 2:13.7 | 146 | 802 | 17 | 106 |
| 3:12.4 | 720m | 2:13.6 | 147 | 805 | 17 | 106 |