Jacob Kerssemakers 4:08 row
1,102m
Meters
4:08.2
Time
1:52.6
Pace
78
Calories
142
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
September 17, 2016 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,102m | 1:52.6 | 245 | 1143 | 21 | 142 |
| 4:08.2 | 1,103m | 1:52.5 | 246 | 1145 | 21 | 142 |