Jacob Kerssemakers 4:06 row
1,093m
Meters
4:06.5
Time
1:52.7
Pace
78
Calories
143
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
September 26, 2016 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,093m | 1:52.7 | 244 | 1140 | 21 | 143 |
| 4:06.5 | 1,094m | 1:52.6 | 245 | 1142 | 21 | 143 |