Jacob Kerssemakers 5:04 row
1,355m
Meters
5:04.4
Time
1:52.3
Pace
96
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
September 27, 2016 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,355m | 1:52.3 | 247 | 1149 | 21 | 152 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 21 | 153 |
| 5:04.4 | 14m | 2:37.1 | 90 | 610 | 152 |