Jacob Kerssemakers 5:42 row
1,332m
Meters
5:42.4
Time
2:08.5
Pace
79
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Drag Factor | 158 |
October 03, 2016 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,332m | 2:08.5 | 165 | 867 | 17 | 111 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 120 |
| 5:42.4 | 107m | 3:18.1 | 45 | 454 | 14 | 103 |