Jacob Kerssemakers 100m row
100m
Meters
0:41.5
Time
3:27.5
Pace
5
Calories
137
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 59 |
| Drag Factor | 153 |
October 03, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 59 | 137 |
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 59 | 137 |