Jacob Kerssemakers 4:12 row
861m
Meters
4:12.3
Time
2:26.5
Pace
47
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
October 10, 2016 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 861m | 2:26.5 | 111 | 682 | 16 | 118 |
| 4:12.3 | 862m | 2:26.3 | 112 | 684 | 16 | 118 |