Jacob Kerssemakers 5:57 row
427m
Meters
5:57.2
Time
6:58.2
Pace
31
Calories
112
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 8 |
| Drag Factor | 147 |
October 10, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 427m | 6:58.2 | 5 | 316 | 8 | 112 |
| 5:57.2 | 427m | 6:58.2 | 5 | 316 | 8 | 112 |