Jacob Kerssemakers 5:15 row
1,011
Meters
5:15.5
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Drag Factor | 151 |
October 10, 2016 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,011 | 2:36.0 | 92 | 581 | 51 | 15 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 5:15.5 | 55 | 2:20.9 | 125 | 696 | 3 | 12 |