Jacob Kerssemakers 3:04 row
605m
Meters
3:04.0
Time
2:32.0
Pace
32
Calories
91
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Drag Factor | 151 |
October 15, 2016 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 605m | 2:32.0 | 100 | 642 | 15 | 91 |
| 3:04.0 | 605m | 2:32.0 | 100 | 642 | 15 | 91 |