Jacob Kerssemakers 3:03 row
806m
Meters
3:03.0
Time
1:53.5
Pace
57
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
October 15, 2016 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 806m | 1:53.5 | 239 | 1123 | 21 | 141 |
| 3:03.0 | 806m | 1:53.5 | 239 | 1123 | 21 | 141 |