Jacob Kerssemakers 1:05 row
115m
Meters
1:05.8
Time
4:46.0
Pace
6
Calories
107
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
October 15, 2016 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 115m | 4:46.0 | 15 | 351 | 15 | 107 |
| 1:05.8 | 115m | 4:46.0 | 15 | 351 | 15 | 107 |