Jacob Kerssemakers 3:05 row
690m
Meters
3:05.9
Time
2:14.7
Pace
41
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Drag Factor | 151 |
October 23, 2016 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 690m | 2:14.7 | 143 | 792 | 15 | 112 |
| 3:05.9 | 691m | 2:14.5 | 144 | 794 | 15 | 112 |