Jacob Kerssemakers 2000m row
2,000
Meters
7:45.1
Time
1:56.2
Pace
146
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
October 23, 2016 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 25 | 154 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 32 | 157 |
| 1:38.5 | 1,000 | 1:38.5 | 366 | 1560 | 30 | 164 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 610 | 17 | 142 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 22 | 154 |