Jacob Kerssemakers 5:27 row
1,003m
Meters
5:27.3
Time
2:43.1
Pace
47
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Drag Factor | 152 |
October 25, 2016 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,003m | 2:43.1 | 81 | 577 | 16 | 123 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 123 |
| 5:27.3 | 92m | 2:28.3 | 107 | 668 | 15 | 123 |