Jacob Kerssemakers 4:09 row
1,094m
Meters
4:09.4
Time
1:53.9
Pace
77
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
October 31, 2016 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,094m | 1:53.9 | 236 | 1113 | 19 | 141 |
| 4:09.4 | 1,095m | 1:53.8 | 237 | 1115 | 19 | 141 |