Jacob Kerssemakers 4:20 row
967m
Meters
4:20.5
Time
2:14.6
Pace
57
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Drag Factor | 152 |
November 02, 2016 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 967m | 2:14.6 | 143 | 792 | 16 | 127 |
| 4:20.5 | 968m | 2:14.5 | 144 | 794 | 16 | 127 |