Jacob Kerssemakers 5:02 row
1,020m
Meters
5:02.2
Time
2:28.1
Pace
56
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 20 |
Drag Factor | 149 |
November 05, 2016 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.2 | 1,020m | 2:28.1 | 108 | 670 | 20 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
5:02.2 | 5m | 3:40.0 | 33 | 413 |