Jacob Kerssemakers 4:53 row
1,008m
Meters
4:53.6
Time
2:25.6
Pace
56
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
November 10, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,008m | 2:25.6 | 113 | 689 | 20 | 144 |
| 4:53.6 | 1,008m | 2:25.6 | 113 | 689 | 20 | 144 |