Jacob Kerssemakers 5:07 row
1,011m
Meters
5:07.8
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 13 |
| Drag Factor | 154 |
November 14, 2016 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,011m | 2:32.2 | 99 | 641 | 13 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |