Jacob Kerssemakers 3:34 row
507
Meters
3:34.0
Time
3:31.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Drag Factor | 152 |
November 14, 2016 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 507 | 3:31.0 | 37 | 428 | 16 | 114 |
| 3:34.0 | 507 | 3:31.0 | 37 | 428 | 16 | 114 |