Jacob Kerssemakers 4:28 row
1,025m
Meters
4:28.4
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Drag Factor | 149 |
November 20, 2016 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,025m | 2:10.9 | 156 | 836 | 17 |
| 4:28.4 | 1,026m | 2:10.7 | 156 | 838 | 17 |