Jacob Kerssemakers 2:43 row
192m
Meters
2:43.1
Time
7:04.7
Pace
14
Calories
108
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Drag Factor | 148 |
November 26, 2016 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 192m | 7:04.7 | 5 | 315 | 11 | 108 |
| 2:43.1 | 192m | 7:04.7 | 5 | 315 | 11 | 108 |